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Namaste...Hope all is well. What is on your mind? 

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Baltimore MD
USA

Know that these mala beads are made by a Vet with PTSD in hopes of bringing awareness to and raising money for other Vets...with or without PTSD. Money raised through the Mala for Vets iniative supports Veterans Yoga missions like Mindful Yoga Therapy  and the Give Back Yoga Foundation.

Yoga Pics

#22aDayChallenge - I co-hosted an Instagram challenge with Ali Warrick to help raise awareness about the number of daily Veteran suicides.  Follow MalaforVets on Instagram to stay up to date on future challenges.

 

 

 

Here are some of the classes I have taught..Check out my Facebook Page:  YOGATHIS!

WHY YOGA - PICS, VIDEO, BLOG

SUNRISE YOGA - Baghdad Irag 2007

NATURE YOGA - 2012

FROG LOTUS YOGA - 2010

LIGHT & SHADOW YOGA

MINDFUL YOGA THERAPY @FEATHERED PIPE

YOGA WITH VETS PICS!