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Namaste...Hope all is well. What is on your mind? 

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Baltimore MD
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Know that these mala beads are made by a Vet with PTSD in hopes of bringing awareness to and raising money for other Vets...with or without PTSD. Money raised through the Mala for Vets iniative supports Veterans Yoga missions like Mindful Yoga Therapy  and the Give Back Yoga Foundation.

Kreg Weiss - Compassion is...

MalaforVets Blog

Follow the Pursuit of Compassion.

Kreg Weiss - Compassion is...

Chris Eder

To me...Kreg Weiss is the Guru of Yes!  I've never met Kreg in person, yet I consider him a mentor and friend.  I first reached out to Kreg about two and half years ago.  I was working with an holistic veteran yoga non-profit and I asked if he was interested in a mutually beneficial relationship.  His response...YES!  He worked out the detail with an online yoga company to provide free content and deep discounts for the organization.  He has said YES at least a dozen more times since.  _()_Namaste Chris!

Kreg is a certified Hatha Yoga Teacher, international presenter and kinesiologist (exercise science). All of his classes integrate a purposeful, meditative quality to allow for an experience of connection and reflection while the body explores expansion and renewal.

Kreg is a certified Hatha Yoga Teacher, international presenter and kinesiologist (exercise science). All of his classes integrate a purposeful, meditative quality to allow for an experience of connection and reflection while the body explores expansion and renewal.

My perspective on compassion:

Compassion is an emotional manifestation.  The mind generates a thought which manifests into an emotion (which readily transmits into some form of physical response).  How one associates or connects with a thought determines the dominant vibration of the resulting emotion.  In the case of 'compassion', the person becomes disassociated with the burdensome entity of Ego and allows the harmonious Inner Self to resonate and dominate.

Compassion is exceptionally powerful as it requires vulnerability, humility, and a genuine expression of love.  Some emotions are very much self-serving whereas compassion is purely about giving.  Through this process of giving, there is also an experience of internalizing.  Compassion dissolves the superficiality of the world and helps one pause, reflect, and digest the truths of life.  In some aspects, compassion can clear the disillusion of Ego (and its' associated emotions/energies) and create clarity for the inner gaze.

With compassion, we settle into the present and stand to side as witnesses, observing this life that we are flowing in.  The reality of 'life purpose' and priorities bubble to the surface inspiring us to follow a path more whole and more enlightening.

So through this process of giving, compassion beautifully serves the recipient and deliverer. 

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