The Muladhara chakra is where the three main nadis separate and begin their upward movement. Dormant Kundalini rests here, wrapped three and a half times around the black Svayambhu linga, the lowest of three obstructions to her full rising (also known as knots or granthis). It is the seat of the red bindu, the female drop (which in Tibetan vajrayana is located at the navel chakra)
The 2nd Chakra, the Sacral Chakra, relates to our ability to feel creative, sexual, and accept change. Here's what you need to know about Sacral Chakra healing:
The 1st Chakra, the Root Chakra, represents our foundation and is all about feeling grounded and secure.
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