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Namaste...Hope all is well. What is on your mind? 

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Baltimore MD

Know that these mala beads are made by a Vet with PTSD in hopes of bringing awareness to and raising money for other Vets...with or without PTSD. Money raised through the Mala for Vets iniative supports Veterans Yoga missions like Mindful Yoga Therapy  and the Give Back Yoga Foundation.

Vinyasa Flow Class


Vinyasa Flow Class

  • GoGo Guru Yoga 8289 Main Street Ellicott City, MD 21043
Coffee Yoga.jpg

Not sure what your schedule looks like on a Monday morning...but I am subbing a Vinyasa Flow class at Gogo Guru Yoga.  So...grab a cup of coffee, or tea...or whatever your morning routine is...and join me for a fun and vigorous Vinyasa Flow class. can sign up for the class HERE! OR...just come to the studio.  Either way is OK.

April 11
Yoga 4 Beginners