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Namaste...Hope all is well. What is on your mind? 

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Ponte Vedra, Florida 32081

Know that these mala beads are made by a Vet with PTSD in hopes of bringing awareness to and raising money for other Vets...with or without PTSD. Money raised through the Mala for Vets iniative supports Veterans Yoga missions like Mindful Yoga Therapy, VETOGA, Connected Warriors, Warriors Ascent, The Sparta Project and the Give Back Yoga Foundation.

Gentle Flow Yoga


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Gentle Flow Yoga

  • Whole Yoga 1202 Annapolis Rd Odenton Md (map)

Join me for a class that is somewhere between a restorative, hatha, and flow class.  It is a little bit of movement, a lot of relaxation and practice being present! This class is wonderful for yogis (and non-yogis!) of all levels.  We are focusing on body-awareness.

Earlier Event: March 16
Restorative Yoga
Later Event: March 19
All-Levels Flow