Come out and join me for a free (post New Years) yoga class. I will be using Mindful Yoga Therapy for Veterans principals during this 1.5 hours class. This class is open to all levels. You're body will be thankful!
This class is FREE for Veterans and their family members. SPREAD THE WORD! Here is the link for the Facebook Event: https://www.facebook.com/events/678459048843601/?source=1