Come join me for 75 minutes of pure nothingness! This class will challenge you to be present and mindful...all while allowing yourself to restore and renew.
Namaste...Hope all is well. What is on your mind?
Know that these mala beads are made by a Vet with PTSD in hopes of bringing awareness to and raising money for other Vets...with or without PTSD. Money raised through the Mala for Vets iniative supports Veterans Yoga missions like Mindful Yoga Therapy and the Give Back Yoga Foundation.